Dr. Sarah Bentolila, DAIM,L.AcDec 20, 20213 min readBest foods & supplements for egg qualityEgg quality matters for fertility. Women are born with all the egg cells they will ovulate in their lifetime, & the ovarian reserve...
Dr. Sarah Bentolila, DAIM,L.AcOct 11, 20213 min readTrying to conceive? Let's talk about weightMany underweight, overweight, or obese women have no problem getting pregnant. But others will have troubles conceiving, most often due...
Dr. Sarah Bentolila, DAIM,L.AcOct 2, 20213 min read Body basal temperature charting (BBT) & Chinese medicineBBT stands for Basal Body Temperature. It measures your oral temperature in the morning, before you start your daily routine. We use...
Dr. Sarah Bentolila, DAIM,L.AcSep 17, 20213 min readAcupuncture & fertility: how long does it take to work?You know the clock is ticking, but are not quite sure if you are ready for a $20,000 IVF cycle that you are told yields less than 50%...
Dr. Sarah Bentolila, DAIM,L.AcJul 21, 20214 min readSeed cycling for fertility: Chinese medicine's perspectiveWhen you are trying to plant and grow a seed... eat seeds! Seeds are nutritious superfoods, especially rich in lignans, a precursor to...
Dr. Sarah Bentolila, DAIM,L.AcJul 1, 20213 min readCervical mucus, fertility & acupunctureIf you are trying to conceive, you might have started tracking your cycles. The most important date when trying to make a baby within one...
