Dr. Sarah Bentolila, DAIM,L.AcDec 15, 20212 min readOur favorite essential oils for WinterThe 5-element theory of Chinese medicine tells us that in the winter, we ought to : support our immune system keep warm keep our bones &...
Dr. Sarah Bentolila, DAIM,L.AcNov 30, 20203 min readKidneys, Bladder & Adrenals : winter self-care tips according to Chinese medicineIn Chinese medicine, each season is associated with a pair of organs, a color, a flavor, and a pathogenic factor that causes disease. And...