Dr. Sarah Bentolila, DAIM,L.AcSep 24, 20212 min readSelf-acupressure & eye yoga for floatersFloaters are these pesky squiggly lines or dots that hover in your field of vision. They are very common, and get more prominent as we...
Dr. Sarah Bentolila, DAIM,L.AcJun 30, 20212 min read3 eye exercises to reduce computer eye-strainEye exercises or eye yoga is a practice designed to strengthen and relax the eye muscles, help you focus, ease eye movements, and...
Dr. Sarah Bentolila, DAIM,L.AcJun 21, 20212 min read3 Chinese medicine inspired drinks for the summerIn the 5-element theory, Summer, is the season of the Heart which belongs to Fire element and the color red. It is the utmost Yang (hot)...