Dr. Sarah Bentolila, DAIM,L.AcMar 30, 20222 min read5 surprising Chinese Spring Greens Bok Choy Also known as: Chinese cabbage, qīng cài (blue-green vegetable" in Mandarin). Flavor: Very mellow, with its own unique mild,...
Dr. Sarah Bentolila, DAIM,L.AcNov 22, 20213 min readWhat is estrogen dominance & what can you do about it?Estrogen dominance is a hormonal imbalance that happens when we have too much estrogen in the body, either because we take too much in,...
Dr. Sarah Bentolila, DAIM,L.AcOct 4, 20213 min readBefore you conceive : the "pre-mester"At taproot, we see patients trying to conceive, either naturally or through IVF and IUI every day. And I like to remind all of them, even...
Dr. Sarah Bentolila, DAIM,L.AcSep 20, 20214 min readAutumn cleanse : letting go & detoxing in the metal seasonWe all know the notion of "spring cleaning", but did you know that Fall is, in fact, the better season for cleaning up and letting go?...
