Free Online Conference: Building immunity in times of a pandemic.
I will be giving a talk to the members of Weston A. Price Foundation about how to build and maintain immunity through a pandemic though...
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taproot acupuncture & herbs
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Pain Management, Fertility & Women's health
90 North Baldwin ave, suite 3, Sierra Madre, CA 91024. (626) 841-2991
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Dr. Sarah Bentolila, DAIM,L.Ac
Feb 10, 20201 min read
We now accept insurance!
Great news! Taproot acupuncture & herbs is now accepting insurance. We accept most major PPO providers such as Cigna, Aetna, Blue Shield,...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20201 min read
Chinese Medicine health tips for Winter
"The three months of winter are called closing and storing.Water freezes, earth cracks. Do not disturb the yang at all. Early to bed,...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20203 min read
Chinese herbal teas for the Fall season
In this article, we went over guidelines for a healthy Autumn. As we mentioned, the element of Metal governs this season, with associated...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20202 min read
Simple Squash and Millet Congee 南瓜小米粥
With the weather changing (see this article on the changing of seasons), it is time to strengthen the digestive system. Yellow or orange...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20205 min read
Chinese Medicine health tips for the Fall season
The Fall season is a slow pivot, a transition from the warm and expansive Yang of Summer toward the cold contracting Yin of winter. Days...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20203 min read
Cupping therapy: what is it ?
Cupping is one of the most ancient and wide spread form of medicine. It has been around for thousands of years all across the globe. The...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20202 min read
Twists : Yoga practice for the "late summer" - Earth season
In this article, I explained what the Chinese medicine concept of late summer is. The fifth season near the end of our solar calendar...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20204 min read
Chinese Medicine health tips for late summer, changing weather and the "earth season".
In Chinese Medicine, there are 5 "elements" or rather 5 "movements". Metal, Water, Wood, Fire and Earth. To each element corresponds a...
Dr. Sarah Bentolila, DAIM,L.Ac
Feb 6, 20203 min read
Holistic skincare 101: why & how to use Jade Rollers.
You have probably heard about this "new" hype appropriated by the West by now: Jade rolling is all over the internet and women's...
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